Creating solutions to your mental, emotional, and physical problems. Become aware of your subconscious programming and align with your heart. I am here to affirm you through asking questions that invite your own self discovery and healing.

- Explore how childhood trauma impacts your life on a daily basis.

- Reconnect with your inner child.

- Learn how to re-parent yourself.

Commonly known as "tapping", this process involves tapping your fingertips on the body’s meridian points while talking through emotional or physical trauma. Practicing EFT allows you to get out of the "fight or flight" response, reduce stress, and feel safe in your body.

- Go through a guided EFT session

- Learn how to go through EFT on your own

- Literally tap in to your subconscious mind