Coaching.

Integrating holistic health practices into daily life looks different for everyone, which is why my approach to holistic coaching is tailored to an individual’s unique experience and needs. As a former Division-1 basketball player my expertise is in (but not limited to) working with high level athletes. I understand the roller coaster of emotions that comes with playing sports, but understand we are all human beings first and experience adversity in all walks of life. I know the topics that may be discussed during coaching sessions are very sensitive which is why I’m so committed to creating a safe environment and holding space for healing to occur. My focus is to meet you where you’re at, inviting you to explore what may have led to the symptoms or challenges you are experiencing, find the root cause, and create solutions that lead to transformation, giving you lasting results.

Are you having trouble managing your emotions?

Do you experience challenges getting along with your coach?

Are you in physical or emotional pain?

Are you experiencing chronic injuries?

Do you find yourself regularly blaming others for your shortcomings?

Is it difficult for you to find motivation or be consistent?

Do you suffer from anxiety or depression?

Are you curious about what foods are good or bad to eat?

Do you struggle with addiction?

Do you struggle to have fun playing your sport?

Are you playing sports for yourself or someone else?

If any of these questions resonated, you are invited to reach out and see if I can be of assistance. Holistic coaching helps affirm you on your healing journey as we uncover limiting beliefs inside your subconscious mind which have perpetuated patterns and programming that no longer serve you. By giving your pain purpose you can transcend it. I have experienced this along my own journey after years and years of working with a holistic coach, which is why I’m so passionate about offering this to others. You are invited to see that you already have the solutions to your problems. I am just here to guide you along that journey.